JBS 503-290-8191

Fitness Condition Classes

All classes held at the Irvington Club Ballroom. Space may be limited. Email us for more information.

Adult Strength & Conditioning

Monday, Wednesday, Friday
8:30 - 9:30 AM
Tuesday & Thursday
6:00 - 7:00 PM

High School Conditioning

Monday & Wednesday
5:00 - 5:50

Jr. High Conditioning

Tuesday & Thursday
5:00 - 5:50

See our services page for class times and rates.

JBS 503-290-8191

Joey Smith has been providing professional personal training and fitness consultation to individuals and organizations for over seventeen years. His expertise in developing custom exercise and nutritional programs has empowered his clients to live healthier lives and look great.

Joey provides personalized workout training, strength training, body composition testing, measurements, custom dietary plans based on your specific needs as well as patience and encouragement throughout each individual’s program.

Men, women and children of all ages and fitness levels have benefited from Joey’s expertise, energy and positive attitude toward making them healthy. Feel free to browse Joey’s testimonials to see what his personal touch might do for you or your organization.

Corporate Training

JBS 503-290-8191

Whether you have 1 employee or 5000 employees, JBS can help tailor fitness programs for your facility, referred clients, or for your employee groups. We offer a full compliment of consulting services that range from facility set-up, equipment selection, weekly fitness training programs and follow-up. Let us help you help your employees be as healthy and successful as they can be. Call us for a free consultation today.

Personal Training

JBS 503-290-8191

Each individual has their own fitness goals along with their own unique life situations. These things impact one’s personal routines and patterns. Instructors for JBS are trained to work with each individual and tailor programs that will help them be more successful and reach their goals more quickly.

We make it easy by providing a complete no-frills starter kit that allows all of our clients to maintain their programs no matter what their lifestyle. We create custom solutions that include:

  • Training packages
  • Recommended nutrition plans
  • Body composition
  • Goal setting and action plans
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