Testimonials
Here's what a few of Joey's clients have to say about his services.
I have had the privilege of knowing Joey Smith for the last 15 years. I first met Joey at the gym he worked at in Redmond, Washington. After watching him train people at the gym, my friend and I decided that we needed his expertise in order to get the most out of our workouts. We got more than we bargained for.
Joey spent time assisting each of us in defining our goals and then set up a program that helped us meet those goals. Joey is especially good at listening to his clients and then guiding them through their work out.
Joey taught me how to work out more efficiently so that I spend less time in the gym and get more out of the work I do. He pays attention to detail – teaching his clients proper and safe techniques.
I learned all of these things when I first worked out with him. Throughout the years he has kept up with the trends in training and changed his routines to add variety and challenge. I have had the opportunity to work with other trainers but have not had the positive experience that I have had with Joey. He is GREAT!
Sincerely,
Marcia Smith
I was so intimidated when first signing up to workout with a personal trainer. Joey Smith made it easy and fun. He works you hard and you see results fast. He's there for you in the gym, and out...always ready to give you the information and encouragement you need to achieve your goals.
Joey is sensitive always to my particular physical problems as they may occur, and always finds the balance in his training techniques and style when working with me and my goals. He is top of the line, friendly, non-judgmental and a teacher who makes the process engaging, changing the routine regularly as needed. He is a person who is a delight to be with.
If one is seeking results while enjoying a challenging process, there is simply no better trainer around than Joey Smith.
Sincerely,
Kristin Adams-Schmitt
For anyone considering the services of a personal trainer I would like to strongly recommend Joey Smith. For years I put off any type of workout program using any number of excuses to delay. It wasn’t until I was introduced to Joey that I was able to stay focused on a consistent program that has produced results.
During our initial consultation, Joey identified my goals and objectives and tailored a program specific to my needs taking into account my age, body type, current physical condition, goals, training history, and schedule. With Joey’s guidance over the last 120 days I have made significant progress and remain ahead of schedule in achieving my goals.
While I was a novice in many ways, Joey always made me feel comfortable and at ease working out at a pace that made sense for me while motivating me to stretch my limits. While I do the work, he brings a level of professionalism and commitment to my program as if it was his own. He takes great pride in tracking my progress and helping me to achieve my objectives.
Joey brings a unique blend of personal training expertise with the proper guidance and motivation that makes working out fun. He has put me on a training regimen that I can use in between our formal sessions which has been key to my success.
I can say with all honesty, without Joey’s expertise I would never have remained committed to my program and achieved the kind of results I have seen in just 4 short months. It is a pleasure to recommend Joey Smith as a personal trainer to anyone who is ready to make the commitment to improve their health and fitness.
Sincerely,
Monte Bye
I was ready to start an exercise routine when I met Joey. I was ready to get to work and start seeing improvements. However, no matter how ready I thought I was, I hadn’t exercised in awhile and was not able to force myself to the gym. I decided I needed a support system and someone to keep me accountable. I found this in Joey.
Joey started by asking me about my goals and what I wanted to accomplish. The contract formalized these goals by reminding me about the work I needed to do and that Joey would be there to help every step of the way. All of this helped me get to the gym – and to like exercise again.
Almost immediately I noticed an increase in energy. My days were more productive at work and at home. The extra energy gave me more encouragement to keep going. Soon I started to notice changes in my body &ndash leaner and meaner!
I may have done the work, but it was Joey who stood next to me encouraging me to finish a set or to congratulate me for a job well done. Joey is the one who structured a program that works for me, who checks up on me to see how my workouts are going. He knows his stuff and knows how to tailor a program to the individual. In other words, Joey is THE MAN when it comes to personal training.
Karen B.
I’ve been working with personal trainers for 4 years, and recently started working with Joey a few months ago. I already see a difference in my attitude towards working out. Before it was a chore, but Joey makes it fun and challenging at the same time. He chooses exercises that hit all parts of my body, yet varies it from week to week so I don’t get bored. He is focused and engaged to make sure I get the best out of my workout. He gives me nothing put positive encouragement which I appreciate.
I have trouble with my knees, and Joey is very mindful of my form to ensure I don’t damage them further. He also doesn’t rush me through a session, which has been my past experience with trainers. He wants to make every exercise count.
I have no doubt that Joey’s professionalism, positive encouragement, and creative ideas will propel me to reach my goals.
R. Shields
As a licensed Massage Therapist, keeping my body in shape is vital not only for work performance, but injury prevention as well. Joey Smith is an excellent trainer, committed to helping me achieve my full potential.
Joey’s dedication to health & fitness shines through in every workout. His years of experience have made him the most thorough and complete personal trainer I have ever worked with. I love that he is goal oriented and personalizes every exercise to fit my body and give me the results I have always wanted. My core body strength and stability has increased and this has transferred over to my massage work. Now I can work more hours without getting tired or sore. Joey is motivating and patient, always on top of his game.
Thank You Joey!
Sincerely,
- Kathryn Kurtz, LMT -